Tips for Staying Hydrated While Running

staying hydrated while running

If you are training for an Orlando marathon, you will most likely be concerned with running in humidity. With typically high humidity levels and long distances, hydration can be more crucial than ever. If you are concerned with marathon or half marathon hydration, you can prevent low fluid levels from spoiling your run and affecting your health by […]

Mount Dora Half Marathon offers ‘something different’ in ‘The Festival City’

Mount Dora 5k finish line

Original Post Curtisy Of Orlando Sentinal By Jerry Falstrom MOUNT DORA — Newly seated City Council member Crissy Stile has a good read on the value of the Mount Dora Half Marathon.“I think anything that draws more people downtown is great,” said the owner of downtown’s Barrel of Books and Games, who will enjoy the race […]