Tips for Staying Hydrated While Running
If you are training for an Orlando marathon, you will most likely be concerned with running in humidity. With typically high humidity levels and long distances, hydration can be more crucial than ever. If you are concerned with marathon or half marathon hydration, you can prevent low fluid levels from spoiling your run and affecting your health by […]
Guide to Running Your First Half Marathon
So you’ve decided to run your first half marathon. Welcome to the club! You’re embarking on an adventure that’s interesting, challenging, rewarding and has the potential to change you in new and positive ways. Maybe you’re wondering whether you can put one foot in front of the other for 13 miles. You can! Millions of others […]
Brazilian Fredison Costa makes it five in a row at Mount Dora Half Marathon
Original Post Curtisy Of Orlando Sentinal By Jerry Falstrom MOUNT DORA — Brazilian Fredison Costa kept his winning streak alive Sunday at the seventh annual Mount Dora Half Marathon as he looks ahead to starting another streak at the Walt Disney World Marathon. The 41-year-old won the Mount Dora race for the fifth straight year […]
Mount Dora Half Marathon offers ‘something different’ in ‘The Festival City’
Original Post Curtisy Of Orlando Sentinal By Jerry Falstrom MOUNT DORA — Newly seated City Council member Crissy Stile has a good read on the value of the Mount Dora Half Marathon.“I think anything that draws more people downtown is great,” said the owner of downtown’s Barrel of Books and Games, who will enjoy the race […]